About
Join our "Building Your Mountain Athlete Foundation" course designed for fitness enthusiasts eager to enhance their skills in mountain athletics. This program will guide you through essential training methods, helping you build strength and endurance tailored to the unique challenges of mountain sports. You'll learn from experienced coaches about creating personalized training plans and techniques, as well as developing a supportive community network for motivation and growth. By the end of the course, participants will have a personalized training regime, a deeper understanding of functional fitness principles, and connections to fellow mountain athletes, ensuring you're ready to conquer the trails with confidence and community support.
You can also join this program via the mobile app. Go to the app